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Tag: holiday stress

How To Stress Less During the Holidays

Posted on December 14, 2016 (June 13, 2018) by Glen

Whether or not you, a friend, or a family member are dealing with a mental health issue, here are some tips to reduce stress during the holidays. Make yourself a priority and identify what you really want to do. For instance, you might want to spend the entire day with your family or just stop in for

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Posted in Blog, UncategorizedTagged holiday stress, mental health

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The Program for Specialized Treatment Early in Psychosis (STEP) is based at the Connecticut Mental Health Center (CMHC) in New Haven. CMHC is a public-academic collaboration between the Yale University Department of Psychiatry and the Connecticut Department of Mental Health and Addiction Services (DMHAS).

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