The Program for Specialized Treatment Early in Psychosis (STEP) is the first comprehensive early intervention service of its kind in the U.S, and it’s located right here in New Haven, Connecticut. STEP first began offering comprehensive care to individuals facing the recent onset of a psychotic disorder in 2006. Since then, STEP has been recognized as a
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How To Stress Less During the Holidays
Whether or not you, a friend, or a family member are dealing with a mental health issue, here are some tips to reduce stress during the holidays. Make yourself a priority and identify what you really want to do. For instance, you might want to spend the entire day with your family or just stop in for
Our First Year – A Retrospective
It’s been a busy year for MindMap! We started this communications campaign in February, 2015 with the goal of reaching more young people and those who love them with information, education, communications, and a clear path to mental health. We’ve stepped out of our offices and into the community via many events throughout the year. Towards
How to Deal with Stress During the Holidays
Having a mental illness is the same as having any medical illness. Stress can throw anyone off-kilter. It helps to have a plan and to take good care of yourself. Here are nine tips for coping with the holidays. Make yourself a priority As we’re hosting, shopping, cooking, cleaning, attending get-togethers, and checking
Benefits of Early Intervention
Research has found that early intervention is beneficial for patients and loved ones for the following reasons: Less treatment resistance and reduced risk of relapse Reduced risk for suicide Reduced disruptions to work or school attendance Retention of social skills and support Decreased need for hospitalization More rapid recovery and better prognosis Reduced family disruption and distress
Common Stages of Adjustment for Family Members
It is distressing to learn that someone close to you is experiencing psychosis. You may experience a variety of emotions, including shock, confusion, bewilderment, and guilt. There is no right or wrong way to feel, and you should not feel disloyal or uncaring for any of the thoughts or feelings you are having. It is
